Your ADHD lifeline

Parents and caregivers of children with ADHD face unique challenges. They often have ADHD themselves. We teach you how to affect behavior change while maintaining a positive relationship with your child. Through immersive, in-home support, we guide you through every daily difficulty, large and small. Learn to build routines, manage challenging behaviors, and create flexible structure that works for the whole family.

We teach adults and young adults how to manage their responsibilities -- old and new -- successfully.

We provide training to build skills, increase competency, and develop organizational systems that set the stage for long-term change.

Learn how to organize, structure, and fulfill adult duties; whether they’re practical, professional, financial, social, academic, or just part of daily tedium.

One-on-one, individualized instruction tailored to the unique challenges of college life as a student with ADHD. Support is customized to your areas of challenge, learning style, and personal goals.

Areas covered include:

• Creating structure and routine
• Learning to live independently
• Cooking, cleaning, and daily living
• Adjusting to relocation
• Organizing your personal and academic life
• Time management
• Building healthy eating, exercise, and lifestyle habits
• Communicating effectively with professors and peers
• Building a social network
• Developing professional relationships and experiences
• Making the most of on-campus resources
• Finding a mentor, internship, or employment

Comprehensive, short-term support over the course of a week or weekend to change your everyday outcomes. Bootcamps are custom designed for individual families, parents, adults, and young adults.

Areas covered include:

• Improving time management and attention
• Organizing, planning, and prioritizing effectively
• Keeping track of your responsibilities and projects
• Addressing homework problems
• Preventing procrastination
• Starting and focusing on tasks
• Preparing for the transition to college
• Managing the increasing demands of college
• Meeting your professional and personal responsibilities
• Creating structure in-home, at school, and at work
• Organizing your personal belongings
• Balancing competing demands and schedules
• Increasing self-efficacy and independence

We help you create tools for managing the big emotions that often accompany ADHD. Learn how to manage emotion effectively, improve outlook, and build frustration tolerance.

Stuck on something? We offer short-term support for completing that impending project or overwhelming period in your personal or professional life.